$60

Coal City's Strongest Man & Woman

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NEPA CrossFit

180 Courtright Street

Wilkes-Barre, PA 18702

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United States Strongman, Inc. Sanctioned Event!

Contest Director: Mike Rusonis

Contact: 570-332-7274

Date & Time: Saturday, April 22, 2017

Weigh-in: Friday, April 21, 2017 (4pm 7pm) / Saturday, April 22, 2017 (8am 9am)

Location: NEPA CrossFit 180 Courtright St., Wilkes-Barre, PA 18702

Hotel: TBD

Divisions:

Novice LW Women (140)

Novice HW Women (141+)
LW Women (123/132)
MW Women (148/165)
HW Women (181/198)
SHW Women (199+)

Novice LW Men (220)

Novice HW Men (221+)
LW Men (165/181)
MW Men (198/220)
HW Men (242/275)
SHW Men (308/308+)

*Promoter has the right to combine classes if needed.

Events:

- Viking Press for reps.
- Max Deadlift.
- Yoke/Husafell Carry Medley 50’.
- Coal Miner’s Hammer Front Hold.
- Truck Pull 60’.

*Weights subject to change at any time.

Awards: 1st/2nd/3rd Trophiesand more!!

Entry Fees: $60.00

Entry Deadline: Saturday, April 8, 2017


Weights below are listed in order as events above.

Women

Novice LW 100 200 250/140 35 Pickup Truck

Novice HW 100 200 300/140 35 Pickup Truck

LW 123 140 200 300/140 35 Pickup Truck

LW 132 140 200 300/140 35 Pickup Truck

MW 148 140 200 350/165 35 Pickup Truck

MW 165 140 200 350/165 35 Pickup Truck

HW 181 140 200 400/185 35 Pickup Truck

HW 198 140 200 400/185 35 Pickup Truck

SHW 199+ 140 200 400/185 35 Pickup Truck



Men

Novice LW 210 400 500/200 45 Larger Truck

Novice HW 230 400 500/200 45 Larger Truck

LW 165 230 400 550/200 45 Larger Truck

LW 181 230 400 550/200 45 Larger Truck

MW 198 280 400 600/240 55 Larger Truck

MW 220 280 400 600/240 55 Larger Truck

HW 242 300 400 650/275 65 Larger Truck

HW 275 300 400 650/275 65 Larger Truck

SHW 276+ 320 400 700/275 65 Larger Truck


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Date and Time

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NEPA CrossFit

180 Courtright Street

Wilkes-Barre, PA 18702

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