Coach Tam Presents: Insane for a Cure TUESDAYS to Benefit Komen Charlotte
Weekly Event - Every Tuesday: 5:45 AM to 6:15 AM (EDT)
LET'S GET INSANE FOR A CURE WITH INSANITY®!
Are you ready for this??! It's on!!!! INSANITY® kicks off at Moves Studio with w/INSANITY® Certified Instructor Tamara "Coach Tam" Jackson on Tuesday, October 15th at 5:45 AM. Coach Tam has lost 70 pounds in 10 months with Shaun T. workouts and performed the INSANITY® workout live on the Dr. Oz Show!
BEGINNERS WELCOME AND ENCOURAGED TO ATTEND!!! KIDS 17 & UNDER FREE!!
From plyometric drills; non stop intervals of strength; power & resistance; and abs & core training moves, you'll need absolutely NO equipment and NO weights but you WILL burn major calories and fat! And I'll teach you how to modify where needed, and proper form & technique.
Get the guidance, motivation and inspiration you need. Surround yourself with positive people, DIG DEEPER and help support a great cause!
- Single class pass only $15 ($4 goes to Susan G. Komen Charlotte)
- Save $10 on a 5-class pass - now only $55 ($14 goes to Susan G. Komen Charlotte)
Let's GO GET IT!
Moves Studio LLC
1111 Hawthorne Lane
Tamara "Coach Tam" Jackson, Certified INSANITY® Instructor
Tamara Jackson AKA Coach Tam is a former fast food junkie and coach potato turned healthy living ambassador and lifestyle coach. A physically inactive emotional eater for most of her life, Tamara once tipped the scales at 265 pounds.In January 2008, Tamara made a resolution to lose weight and get in shape for good and reached her goal weight in October of 2008. To date, she has lost and maintained weight loss of over 100 pounds. To learn more, visit Coach Tam's website at www.JoinCoachTam.com.