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Coach Gray's 90X20 Gasparilla 5K Walk to Run Clinic #2

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Ballast Point Elementary

2802 Ballast Point Boulevard

Tampa, FL 33611

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Dedicated to all of the Hillsborough County Public School employees, parents & community who are involved with the District - our teamwork begins right now by focusing on the strategic priority of increasing the graduation rate to 90% by 2020 (90x20). To prepare for the Publix Gasparilla Distance race, we are offering eight (8) Walk to Run Clinics, each of which will focus on a different aspect of successful completion of the 5k Run. For more information about the Clinics, please go to www.sdhc.k12.fl.us and search "go 90x20team".

Clinic #2 - Workout: "Pacing" Finding Your Pace

Running Clinic: Ability level pacing ratios for Beginner, Intermediate and Advanced

The training will include information sharing and activity sessions lead by running expert and School Board member Lynn Gray. The training will also include a technique analysis and a Q & A component. Participants will learn skill and fitness level appropriate strategies that will enable them to engage in a lifetime of safe and healthy movement.

In addition, HCPS EMPLOYEES Please register in PDS Course #82623 in FirstClass .

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Ballast Point Elementary

2802 Ballast Point Boulevard

Tampa, FL 33611

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