$25 – $35

Clear, Cleanse, Rejuvenate Breathwork Circle

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Be. In Union Yoga

440 Somerville Avenue

Somerville, MA 02143

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Refunds up to 1 day before event

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We’ve all had the experience of moving into a new year wanting to clear out "the gunk" that has built up over the holidays. We are moved to reflect on the past year and the one to come. How can I be more alligned with my potential? What can I do to energetically feel better? How can I create a life that is more meaningful?

Breathwork is an active form of meditation and a practice that can help us find inspiration and answers to these deeper questions. Using a dynamic two part breath to move quickly beyond the mind we connect into a deeper more intuitive part of ourselves, activating our innate healing intelligence. Breathing with mindfulness and purpose helps to release energetic and emotional blockages from the body-mind that may inhibit our true potential for free and creative engagement with life. This self-healing and self-discovery practice allows us to connect into the deeper currents of life and rediscover the peace, and joy that feels more like our natural state of being.

As your facilitator I will gently lead you through the practice while holding space and guiding the collective journey inward. Together we will inhale vitality and exhale what no longer serves us, breathing new life into the year ahead.

All are welcome. No experience required. Space limited so be sure to reserve your spot.

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Date and Time

Location

Be. In Union Yoga

440 Somerville Avenue

Somerville, MA 02143

View Map

Refund Policy

Refunds up to 1 day before event

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