Free

City Avenue Boot Camp

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The GSB Lawn @ City Ave & Belmont

1 Belmont Avenue

Bala Cynwyd, PA 19004

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Fall into Fitness!

Keystone is thrilled to partner with AFC Fitness to offer FREE Boot Camp classes to the City Ave community every Wednesday in October.

Everyone that attends need to fill out a waiver before class. Click the link to fill out the form & use Code: FitnessMonth

https://signup.myiclubonline.com/iclub/signup/home.htm#plans?clubNumber=8470&clubIPad=true

Are you ready for your ultimate body? A leaner physique, flatter abs, and toned arms. A fitness class designed that mixes traditional calisthenics, and body weight. A workout that will increase strength, cardiovascular efficiency, and reduce body fat! Bring water and a towel!

Instructor: Desean Popley
Desean is a certified personal trainer. His workout signatures include core and stability training, functional training, and explosive & ballistic movements. His motto: “Your limitations are my limitations and we will not settle for complacency.”

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Date and Time

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The GSB Lawn @ City Ave & Belmont

1 Belmont Avenue

Bala Cynwyd, PA 19004

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