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Chronic Pain Care Weekend

San Francisco Sivananda Yoga Vedanta Center

Saturday, February 23, 2019 at 10:30 AM - Sunday, February 24, 2019 at 4:15 PM (PST)

Chronic Pain Care Weekend

Ticket Information

Ticket Type Sales End Price Fee Quantity
General Admission 1d 13h 1m $108.00 $0.00

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Event Details

Switch from a pain mindset to a health mindset. Demystify pain; learn about the nervous system and the complexity of the brain's responses to stimuli. Develop excellent self-management skills, including breathing, relaxation and meditation. Content of the weekend integrates current pain science with an understanding of the lived experience of pain, concluding with instructions in evidence-based and effective techniques to meet your needs.

Saturday • 7/13

10:30am Check-in

10:45am-12:15pm  Gentle Asana Class, with breath awareness practice

12:30pm  Vegetarian lunch provided

1:30-3:00pm  Talk: Moving at the Edge of Pain: Practice, Patence, Persistance, Compassion

3:15-4:15pm  Explore the Breath: Pranayama Practice

Please plan to take it easy in the evening.

 

Sunday • 7/14

10:30am-noon  Gentle Asana Class, with body awareness technique

12:15pm  Vegetarian lunch provided

1:15-2:45pm  Talk: Observing the Internal Experience 

3:00-4:00pm Awareness Practices

4:15pm on  Individual 15-minute followups for each participant

 

Participants are encouraged to make an appointment in advance for an intake session. This will help us better serve you.


Link to event on our website: https://sivanandasf.org:443/course/8042

Have questions about Chronic Pain Care Weekend? Contact San Francisco Sivananda Yoga Vedanta Center

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When & Where


Sivananda Yoga Vedanta Center
1185 Vicente Street
San Francisco, CA 94116

Saturday, February 23, 2019 at 10:30 AM - Sunday, February 24, 2019 at 4:15 PM (PST)


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Organizer

San Francisco Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center presents the core, true, classical teachings of the essential Yoga practices and philosophy for Self-Realization.

Swami Sivananda, a great modern yogi and saint from the Himalayas, was a medical doctor before becoming a monk and famous sage. He is the guru of Swami Vishnudevananda, who founded the organization named Sivananda Yoga Vedanta Centers, under the name of his Master.

The Yoga we teach is the classical yoga/meditation method coming from Patanjali—the eight limbs of Yoga.

Vedanta philosophy comes from the Vedas, the oldest scripture known to humankind. It explains what the end is and how to achieve it. It teaches the unity of life or oneness of consciousness, and forms the philosophical basis of the teaching of Yoga.

The motto "Unity in Diversity" points out that Oneness is our essence. The Sivananda Yoga Vedanta Center is a non-profit, volunteer-based, spiritual organization open to all, irrespective of age, race, creed, sexual orientation or status.

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