$15

Multiple Dates

Chronic Disease Self-Management Program

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TeleNurse Network is honored to host evidence-based programs that offer proven ways through defined research to promote wellness and manage health concerns and/or falls. Class size is limited. Inquire about future classes.

• Pre-registration is required

• Restrictions may apply

This program provides the tools to manage health concerns, increase activity, and enjoy life more. Participants will learn to: 1) manage pain, 2) work with a healthcare team, 3) manage other symptoms, 4) use medication effectively, 5) exercise safely and easily, 6) handle difficult emotions such as depression, anger or guilt, 7) communicate better about your health with family and friends, 8) problem solving, and 9) relaxation and stress reduction. The program consists of six 30-minute sessions to include lecture from certified instructors and group discussion. If you are interested in this program register online today!

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