CHRISTIAN HEALTH CLASS: How Stress Robs Your Health, Joy & Ability to Serve...
Event Information
Description
"There is fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love." 1 John 4 (ESV)
"Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." John 14:27 (ESV)
If you're struggling with fear, stress, anxiety or worry AND you're struggling with a health problem, then this Christ-centered and Bible-based Master Health Class is for you.
See, God created us in such a way that our minds and bodies work together and influence each other. This is why high levels of fear, stress, anxiety and worry will drain your energy and cause poor physical and mental health.
This is the reason Jesus exhorts - even commands - us to fear not, and instead tells us to abide and rest in God. He knows that fear and stress will drain us of the health and energy we need to follow and serve him, AND will rob us of the abundant life he came to give us.
In this Master Class you'll learn how fear, stress, anxiety and worry ruin your physical and mental health:
- Metabolism (your energy levels and ability to lose and maintain a healthy weight)
- Hormonal balance (thyroid and adrenals)
- Digestion
- Sleep
- Mood
- Mental clarity
- Immune function
- Emotional health
- Relationships (with God, others and yourself)
- Prayer
- Spiritual growth
Most importantly, you'll learn the 7 Pillars of Wholeness and real practices you can implement to gain victory over stress so you can rebuild your energy and health:
Pillar 1: Nutrition/Hydration
Pillar 2: Movement
Pillar 3: Rest/Play
Pillar 4: Environmental Toxicity
Pillar 5: SoulCare
Pillar 6: Relationships
Pillar 7: Spiritual Formation/Discipleship
"I pray that God, who gives peace, will make you completely holy. And may your spirit, soul and body be kept healthy and faultless until our Lord Jesus Christ returns." 1 Thess. 5:23 (CEV)
Join us for this life-healing and life-changing Master Health Class!