€63.32

Choosing Bliss - A Journey with Mindfulness & Meditation

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Location

Cassidy's Hotel

Cavendish Row

Dublin 1

Ireland

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Refund Policy

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No Refunds

Event description

Description

A full day of discovering yourself through Mindfulness & Meditation and learning the Art of Choosing Bliss, to create a wonderful life. A small Retreat for the Mind, Body and Soul, to recharge, center and expand yourself.

Learn the principles of calming your mind, finding your inner peace and choosing bliss.
Try different methods of Meditation and Exercises that you can use in your everyday life.
Become one with your inner Self, release what no longer serves you and learn how to blissfully align Mind, Body and Spirit.

Lean back, relax and enjoy.
Suitable for all levels, all religions / beliefs welcome.
If you wish to try meditating on the floor, please bring a yoga mat or a pillow.


In this Full day seminar we will:

  • explore Mindfulness & Meditation
  • discuss the psychological, emotional and physical benefits of Mindfulness & Meditation
  • learn how they can support you in creating a sense of inner peace and joy
  • explore what methods and exercises you can use on a daily basis, to live a blissful life
  • discover what choosing bliss means and how you can implement it in your life
  • practice techniques of releasing emotional baggage
  • explore connecting to the inner self
  • learn methods of aligning the Mind, Body and Spirit
  • relax and recharge our batteries

If this resonates with you, we welcome you to an informative and uplifting event.


Program:

10:00am Welcome
10:30am What it means to choose bliss
11:00am Self-discovery journey & Meditation
12:00pm Releasing Resistance
12:30pm Inner reflection journey & Meditation
01:00pm Lunch break
02:00pm Releasing Suffering
02:30pm Mindfulness & Self-discovery journey
03:00pm Meditation on Release
03:45pm The Connection between Love and Bliss
04:00pm Release & Acceptance inner journey
04:40pm Meditation on Love


Price: €85 (Early bird: before the 7th February for €60)

For more information: http://www.alviam.com/events/choosing-bliss/

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Date and Time

Location

Cassidy's Hotel

Cavendish Row

Dublin 1

Ireland

View Map

Refund Policy

No Refunds

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