Learn yoga the traditional way at a renowned Vedantic institution Chinmaya Vrindavan located in the idyllic campus in Cranbury, NJ (www.chinmayavrindavan.org)
Yoga is not just an exercise system but a system that teaches us that there is something within us that is an immensely powerful and deeply peaceful. All great spiritual paths target the discovery of this secret that often evades us in the normal flow of life. Inner peace can be cultivated by "ordinary" people in practical ways. Yoga, a 5000 year old holistic and spiritual system, gradually brings the realization that within our "core" is a silent intelligence and wisdom that transcends the limited understanding of the mind. Connecting our limited intelligence to this infinite intelligence brings an inner transformation whose result is profound inner peace amidst our worldly problems.
No experience required. For all levels