#ChiChiSweatSesh - Cardio + Core in Central Park

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Central Park - 72nd Street Entrance (at 5th Avenue)

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What is #ChiChiSweatSesh? A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. Lauren Chiarello of Chi Chi Life is teaming up with fellow fitness + wellness gurus to create fun + festive workouts. Come play!

Join Meghan Robertson for a 30-minute Cardio class + Nicole Davey for a 30-minute Core workout. 100% of proceeds from class will support This Is My Brave. Post-class, Molly Forsyth, Doctor of Acupuncture + Chinese Medicine will introduce you to Chinese Medicine via a brief chat about Ear Seeds for stress + will send you off wearing your complementary mini ear treatment. To close out the night, hang with awesome like-minded humans for a potluck picnic! Fun Goodie! You will receive $20 off your first acupuncture appointment with Molly.

Ticket Levels: $25 + $35. Please select the donation level you feel most comfortable with - our hope is to raise as much as we can for This Is My Brave!

About This Is My Brave: The mission of This Is My Brave is to end the stigma surrounding mental health issues by sharing personal stories of individuals living successful, full lives despite mental illness through poetry, essay and original music, on stage in front of a live audience, through stories submitted and published to our blog, and via our YouTube channel.

WHAT TO BRING: Mat/towel, sneakers + goodie for the potluck picnic.

*In the event of rain, the event will be rescheduled + refunds can be issued if you can no longer attend.

About Meghan Robertson: Originally from Texas, Meg moved to New York City to pursue a career in Dance + Theater. Meghan has recently performed across the country with the National Tour with Fame the Musical! She was inspired to pursue a path in fitness after discovering her love for the anatomy of the human body. Meg adores educating her students comprehensively about fitness + the functionality of our muscles in day-to-day life. Meg encourages you to feel comfortable + confident with your body + you’ll leave her class feeling positively strong + ready to tackle anything. @meghanrob

About Nicole Davey: Originally from Southern California, Nicole grew up an athlete + fell in love with dance + theater. Recently, Nicole has traveled to across the world to Asia to share her love of musical theater + dance with young artists. While dancing + singing her way through life, she found Pilates, and like theater, it was love at first experience. Nicole is constantly inspired by the focus on form, anatomy, breath work + inner confidence that is Pilates. She believes the combination of athletic stamina, dancer like grace + mind-body connection is where it truly all comes together. Nicole will joyfully guide you through a fierce + fun class, leaving you feeling positive + energized like the rockstar that you are! @nicole_davey_5

About Molly Forsyth & Ear Seeds: Molly Forsyth, DACM, L.Ac. is the founder of 8 Point Wellness, a boutique Chinese medicine practice based in New York. She focuses on a diverse range of expertise including athletes, women’s wellness and fertility, autoimmune disorders, and men’s health.

Ear Seeds - In Chinese Medicine, the ear represents a microsystem of the entire body, with regions and points that correspond to specific organs, systems and emotions. There are many benefits of ear seeds. For starters, they are not needles, so patients can wear them home and leave them in anywhere from a few days to 1 week. In my practice, I like to use them to extend the duration of support between treatments. They are also a great way to introduce patients to acupuncture and Chinese medicine. You can massage the seeds into your ears for convenient symptom relief throughout the day, and they have versatile implications including pain, stress, addiction, and more. @8pointwellness

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Central Park - 72nd Street Entrance (at 5th Avenue)

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Refund Policy

No Refunds

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