$10

CHICAGO Intro to Vedic Meditation

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The Foxhole Chicago

2444 W Montrose Ave

Chicago, IL 60618

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Join Kelsey Mathes, Chicago-based Vedic Meditation teacher and Uplift-your-Life Coach for this Introduction to Meditation. You'll learn about the neuroscience behind the benefits of a meditation practice, how this particular technique works, and I'll dispel the following myths about meditation - and more!

Myth #1: You have to clear your mind to properly meditate.
Myth #2: You have to give up wine and chocolate to be an effective meditator.
Myth #3: You have to take up or change your spiritual practice to meditate.

Learning this style of meditation means that you still get to live your life the way you want to AND enjoy the benefits of the great rest and stress management this tool brings. Not to mention, you'll be able to enjoy life even more, once your stress is reduced! OH and P.S. you will be able to meditate anywhere! No special spots or props necessary. This is a fully self-sufficient technique.

You'll have the opportunity to join the following Vedic Meditation Course later in the week to learn the full techinque, but there is no obligation or expectation to join by attending the informational talk, however your Intro Talk ticket price will be applied to the course if you choose to sign up. Space is limited.

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Date and Time

Location

The Foxhole Chicago

2444 W Montrose Ave

Chicago, IL 60618

View Map

Refund Policy

No Refunds

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