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Chi Running Intro
Sat, April 8, 2017, 1:00 PM – 3:00 PM MDT
Learn to run Injury Free!
Chi Running is based upon the principles of alignment and relaxation and can transform your running into a practice you will love!
This mini workshop will take you through some of the basic principles and techniques of Chi Running and will give you a foundation for starting a running program or taking your running to a new level.