April ServSafe Classes
April ServSafe Classes
Thu, Apr 27, 8:00 AM
CenterPoint Energy, 700 Linden Ave W, Minneapolis MN • Minneapolis, MN
$75 - $150
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Chi Kung Classes
Become happier, healthier, and more creative with this simple mind-body-spirit practice.
When and where
Date and time
Location
Schmidt Artist Lofts - Entrance Door #1 900 7th Street West Saint Paul, MN 55102
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Dates/Times:
6 in-person guided sessions held weekly on Wednesdays from 3 to 4 pm, starting January 26, 2022
Location: Brewhouse, Multi-Purpose Room
Class size: 10
Cost: $80 for the 6-class series; Drop-ins $20/class
You'll learn a series of slow, gentle movements and breathing techniques that help you relax and focus. These ancient Chinese exercises cultivate and balance your internal energy for better health. Continuing this self-massaging practice for even 10 minutes a day will reduce your stress, release blockages, and help your body heal and function at its best.
This is an introduction to Chi Kung that is suitable for adults of all age groups and fitness abilities.
Wear comfortable clothing and shoes that allow stretching and movement. No special equipment is needed.
*Chi (qi) is your vital energy. Chi Kung (Qigong) is pronounced "chee gung" and means energy exercises.
Masks are recommended; social distance is maintained by limiting class size. Policies shall be modified as COVID-19 guidelines change.