Free

Chi Flow class | with Lea

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Heden

35A Travessa Pereira

1170-312 Lisboa

Portugal

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CHI FLOW class | Wednesdays 19:30-20:30 am

Come to experience #ChiFlow with Lea, at the #OmRoom (Heden Lisboa)

Price: 8€ / 6€ Heden members (to be payed cash after class)


— Limited Availability —
Please register your spot if you plan to come. Bring stretchy, comfortable clothes and socks. Be there 5 mins in advance, as we will start with a tea and a meditation. Max. capacity: 10 pax.

— More about CHI FLOW —
Chi Flow is a modern interpretation of traditional movements from Qigong, Tai Chi and other Asian exercises that activate the flow of energy in the entire body. With these smooth meditative movements, you bring your focus on a healthy breathing rhythm, a balanced body energy flow and a clear mind - a perfect class to end your day with!

— More about Lea & XIBOA —
Lea graduated as “Health Practitioner of Zen Shiatsu – for wellbeing & personality support” in 2016 at the "Institute for Harmonic Movement" in Berlin with teacher Jochen Knau. Here, she also learned the practice of Chi Flow, as a method to activate the body's energies before a Shiatsu massage or for a healthy life in general. In March 2017, Lea moved from Berlin to Lisbon where she created XIBOA LISBOA with the aim to bring more “Chi-Awareness” (the perception and improvement of our inner energetic flow) into everybody's daily life.

For any questions, feel free to contact Lea: xiboalisboa@gmail.com

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Have you heard about #HedenLisboa's new wellness & yoga studio?
The Om Room is a gently lit, cork lined 40m2 space, providing a relaxing and recharging environment, where regular yoga classes, meditation sessions and a variety of healing practices are held.

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Heden | Creative Hub
Travessa da Pereira, 35A
Graça, Lisboa

www.heden.co

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Heden

35A Travessa Pereira

1170-312 Lisboa

Portugal

View Map

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