Check. Change. Control: Blood Pressure Management Workshop in Crownsville

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John Wesley-Waterbury Church

962 Generals Highway

Crownsville, MD 21032

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Check. Change. Control. is an evidence-based program, developed by the American Heart Association, that utilizes blood pressure self-monitoring to empower patients/participants to take ownership of their cardiovascular health. Check. Change. Control. emphasizes:

1. Checking for high blood pressure and symptoms

2. Changing your lifestyle and seeking treatment

3. Controlling hypertension by taking preventative measures.

Taught by Anne Arundel Medical Center's qualified team members, the four-month program incorporates four, one-hour health education courses. These classes will cover a variety of health topics related to hypertension and cardiac disease, including the importance of healthy eating and the benefits of physical activity.

Classes will be held on the 1st Wednesday of the month beginning October 4, 2017 - January 3, 2018 from 6-7pm.

For any questions regarding this program please call the Wellness office at 443-481-5555.

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Location

John Wesley-Waterbury Church

962 Generals Highway

Crownsville, MD 21032

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