A$31.74

Chakradance with Pippa

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CERES Community Environment Park

Stewart Street

Brunswick East, VIC 3057

Australia

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What is CHAKRADANCE?

CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “wellbeing”. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.

From my experience of Chakradance, I have connected to myself, my body, mind and spirit. I have had profound experiences, of significant symbolic imagery, beautiful emotions of freedom and feelings of being more grounded.

As we explore our own inner worlds, our energy centres, we release emotions, we dance through blockages and activate energy.

Chakradance is a guided freestyle dance form. It has been described as a moving meditation.

Chakradance is a truly powerful practice.

Who is Chakradance for?

Everyone (over 16 years of age). No prior knowledge of the Chakras is required. No dance training is necessary. Any level of fitness is welcome as you take it at your own pace.

About the Facilitator:

Pippa holds a Master of Metaphysical Sciences, completing her major work on the Chakras and Mental Health. She is also a qualified and experienced Chakradance Facilitator, having worked with Newbold Mental Health Community in Craigieburn and running past workshops at CERES.

Pippa has also completed studies in alternative therapies including Chakra Healing, Aromatherapy, Crystal Healing, Angel Therapy, Astrology and Yoga.

What to Expect:

The workshop will run for 1 hour. Late arrivals will not be allowed to enter. Bookings are essential and there is a limited number of 10 participants.

v The workshop begins with an Opening Meditation.

v We then introduce ourselves to the group.

v Next is the warm up dance to get us moving.

v We then dance each of the 7 Chakras.

v Afterwards we create a Mandala Artwork (all materials supplied).

v We close with a final meditation.

What to bring:

Wear comfortable clothing you can dance and move in.

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Date and Time

Location

CERES Community Environment Park

Stewart Street

Brunswick East, VIC 3057

Australia

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