£6 – £12

Chakradance introductory class

Event Information

Share this event

Date and Time

Location

Location

St Hugh's Community Centre

42 Castledine Road

Anerley

London

SE20 8PL

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Come and try Chakradance for the first time or reintroduce yourself in this new season.

Chakradance is a gentle well-being practice that lets you relax and clear stuck energy so that you can rediscover your zest for life. Regular practice can help you be more centered, calm and at ease in your body. It is suitable for all abilities, shapes and sizes - there are no set steps, so you can adapt your movements to suit your physical capabilities and energy level.

Each Chakradance class takes you on a journey of renewal and discovery. You'll be dancing freestyle to beautiful music, following guided visualisation and drawing your own personal mandala to take home at the end of the class.

This introductory class is the first in the Freedom series that guides you through each of the seven major chakras.

Chakradance from Sandalphon's Slippers is on Facebook www.facebook.com/sandalphonsslippers/

Over 18s only. You must be in a fit state to take care of yourself emotionally and physically and should not consume alcohol, recreational drugs or a heavy meal before a class.

If you have questions please contact the organiser: christinachakradance@gmail.com

Share with friends

Date and Time

Location

St Hugh's Community Centre

42 Castledine Road

Anerley

London

SE20 8PL

United Kingdom

View Map

Save This Event

Event Saved