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Chakradance - Dance of Expression (Throat Chakra)

Trenia Today

Monday, January 15, 2018 from 7:00 PM to 8:30 PM (EST)

Chakradance - Dance of Expression (Throat Chakra)

Ticket Information

Ticket Type Sales End Price Fee Quantity
Single Session Jan 15, 2018 $22.00 $2.54
3 Pack Session Jan 15, 2018 $54.00 $3.34
All 9 Sessions Jan 15, 2018 $150.00 $5.74

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Event Details

Chakradance - Dance of Expression (Throat Chakra)


The dance of the THROAT CHAKRA is inspired by many ancient dances, where the voice and dance were woven together. Many cultures all over the planet interweave the voice and dance to increase the awareness of spirit. The Greek word horus refers to both dance and song, and is the origin of the word chorus.  In Ancient Egypt, performers often danced while reciting poetry, while in Hawaii, chant and dance were blended to communicate the story. In Tibetan culture, mystical rituals performed by monks interweave chanting and sound (gyaling horns, cymbals and bells), with delicate movements of the body. In Chakradance, we weave sound and movement in a ‘mantra-dance’ which intensifies our self-expression and creativity.


CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.

The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul.

At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

This is what we mean when we describe Chakradance™ as “rhythm for your soul”.

Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).

There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.

It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.

Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.

Come and explore. Have fun. Find meaning. Let go. Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours.

You can do it just for fun, but expect amazing changes in your life should you choose to attend moving meditation classes regularly.

Let's start this inner journey to you!!!

Prices and Specials

Groupon Deal Up to 50% Off -

Buy One Class Get One Class -

Regular Pricing:

$22.00 Single Session -

$54.00 3 Sessions -

$150.00 9 Sessions -

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Have questions about Chakradance - Dance of Expression (Throat Chakra)? Contact Trenia Today

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When & Where

River City Arts and Event Center
8535 Baymeadows Rd.
Unit 41
Jacksonville, FL 32256

Monday, January 15, 2018 from 7:00 PM to 8:30 PM (EST)

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Trenia Today

Trenia Today is a Certifed Herbalist (CH), Holistic Practitoner (HR), Reiki Master, Chakradance Facilitator and Wellness Consultant. 

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Chakradance - Dance of Expression (Throat Chakra)
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