Chakra Balance Meditation w/Quartz Crystal Singing Bowls
Meet Matt and Julia Briest, a husband/wife duo called the Compassion Sound Healers, and experience their performance of a full-body guided Chakra Balance Meditation with Quartz Crystal Singing Bowls. Come for yourself and feel the effects of sound healing for the body, mind and spirit.
Picture yourself laying comfortably while listening to the sounds of chakra tuned quartz crystal singing bowls, Tibetan singing bowls, quartz crystal pyramid and other various healing instruments. Quartz crystal singing bowl concerts and meditations help the listener to "tune into" or "harmonize with" their true authentic self bringing anything that is out of balance back into balance.
Benefits of sound healing:
* Brings the listener into an alpha state of mind, meaning alpha waves are produced when your brain and body are relaxed and at peace but yet alert at the same time. Studies have shown the benefits of regular aplha states are more alertness, imporoved immunity and faster recovery from sicknesses and illness.
* Sound healing calms the nervous system into a parasympatetic mode of "rest and digest". When the body can rest the body can heal and digest.
* Promotes balance and harmony where there is imbalance and disharmony in the body, mind and spirit.
* Allows for the flow of energy where there has been stagnation in energy centers of the body.
* Moves emotion and grief through the body, mind and spirit.
* Listeners have reported feeling the positive calming effects of the meditation for several days even weeks after the meditation.
COST: $35 in advance/$40 at the door (See link to Eventbrite page). CD's, download cards, metal singing bowls and quartz crystal singing bowls will be for sale before and after the meditation.
DATE: Saturday, December 3, 2016
BRING: Blankets/pillows/yoga mat, stones and crystals to charge in the sound bath.
WEAR: Warm comfortable clothes
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