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Chair Yoga. Yoga for everyBODY and everyone. Effective, Fun, and safe.

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Join us for a Chair Yoga! No experience needed. This is a fun, all levels, class. Grab a chair, some water and any yoga props; blocks, blank

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Please see waiver at bottom of this post

Chair yoga

10:00 AM Pacific Time (US and Canada)

Every Wednesday

Chair Yoga Zoom link

Meeting ID: 211 295 288

Christine J Seliger, Peace Always yoga and meditation

E-RYT 200

Chair Yoga certified

Group X certified

AEA Aqua certified

Meditation teacher

Seniors exercise specialist

Yoga Alliance continuing ed. provider

Insured • CPR & First Aid certified

@@@@@@@@@@ Release of liability @@@@@@@@@@@@@@

By my RSVP above, I certify that I am physically able to practice yoga and do hereby agree that Christine J. Seliger DBA Peace Always® yoga & meditation, is not responsible or liable to me for any injury, accident or loss of personal property. I do hereby release Christine J. Seliger DBA Peace Always® yoga & meditation and any employees and students from any claim or cause of action which may have occurred as a result of any medical problem known or unknown which I have knowledge presently or in the future. I verify no promises or guarantees, other than those written in this agreement were made to me by Christine J. Seliger E-RYT 200 and/or her employees, contractor, and students. I agree to follow the instructional guidelines presented by Christine J. Seliger E-RYT 200.

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