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The United Church of Christ of Keene

23 Central Square

Keene, NH 03431

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Chair Yoga is a gentle form of yoga practiced sitting in a chair or standing, using a chair for support. As with other forms of yoga this exercise helps to reduce stress, and to improve balance, strength, and flexibility. Perfect for anyone new to yoga or for anyone who is uncomfortable getting onto the floor. Note: Please enter by the double doors at the rear of the church. Free parking is available in the lot behind the church, and there is also metered parking on Washington and Vernon Streets.

4-week series:

Wednesdays, October 11 – November 1 4:30-5:30 p.m. United Church of Christ (UCC) in Keene, 23 Central Square, Keene

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The United Church of Christ of Keene

23 Central Square

Keene, NH 03431

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