This is a perfect class for those who are mobility restricted or suffer from poor balance. Danny will modify standard yoga poses to be performed while seated in a chair. The majority of the poses will be performed while seated but participants may stand and use the chair for balance if needed. Danny's classes are fun and energetic, focusing on breath and mindfulness. 4 class workshop. $75 for all 4 weeks ($ 70 senior's discount) or $20 drop-in ($18 senior's discount).
Access to the studio/ second floor is available by elevator if needed.
Chairs will be provided. Please bring a water bottle.