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Ludlow Senior Center

808 Elm Street

Ludlow, KY 41016

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We all want to look and feel our best and what better way to accomplish that goal than to do chair yoga! Yoga helps improve: your balance and stability, your flexibility and joint health, your respiration, your mindfulness, your peace and tranquility, and your process in reducing high blood pressure. So come and join us for chair yoga at the Ludlow Senior Center! We meet every Tuesday and Thursday from 9:00-10:00 A.M. This class is for seniors ages 60 and up,and the cost is only $5 a month! Hope to see you there! If you have any questions feel free to call us at (859)491-9245. We are open Monday thru Friday 9:00 A.M. to 3:00 P.M.

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Ludlow Senior Center

808 Elm Street

Ludlow, KY 41016

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