$10

Chair Yoga Class

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Riverbend Community Room

799 Southwest Columbia Street

Bend, OR 97702

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A chair yoga class, co-led by a yoga instructor and physical therapist. This class promotes flexibility, posture, muscle coordination, relaxation and blood flow. The structure is slow paced, with options to increase or decrease difficulty as needed. All are welcome, including individuals with medical conditions, disabilities, chronic pain and joint pain. Leah (Yoga teacher) will lead the group through a chair yoga class, and Carol-Ann (Physical Therapist) will assist with individual positioning, postural alignment, and flexibility.

Cost: $10 per person

Questions: email connect@destinationrehab.org, call 541.241.6837

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Date and Time

Location

Riverbend Community Room

799 Southwest Columbia Street

Bend, OR 97702

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