CrossFit Rock Solid
In House Team Competition
January 28th, 2017
$25 Per Person
8:15AM Athlete Briefing
9:00AM Start Time
Competition concludes with food and beer
*Sign ups for food and drink will be available in the gym
Teams of 6 (3M/3F) will compete with the help of a team captain. There will be 4 workouts for all teams and the top teams will complete a 5th workout. Teams will select a representative to help judge the other teams' workouts.
Keep an eye out on Facebook and the CFRS website for information about the workouts!
Sign up as an individual and teams will be drafted for evenness of strength and skill level.
All skill levels welcome!
Guests/Spectators are free and welcome also!
Athletes should meet up with their team in the CCIU Parking Lot the morning of the competition.
ONLY 1 CAR PER TEAM will be allowed to park at the gym.
There will not be a shuttle. Drop offs of food and people are welcome.
What are my transportation/parking options for getting to and from the event?
Again, only 1 car per team will be allowed to park at CFRS. Meet up and carpool from the CCIU Parking lot on Boot Road to the gym.
What can I bring into the event?
Bring water and snacks to keep your energy high! Chairs and mats for lounging are also welcome, but there won't be too much time between workouts.