Celebration Arts Live: Stretch, Strength, and Mindful Movement

Celebration Arts Live: Stretch, Strength, and Mindful Movement

Actions and Detail Panel

$5 – $15

Dr. Linda Goodrich mindfully introduces movement to build strength and increase flexibility for women in their 60's, 70's, and more.

About this event

Do you wake up in the mornings with stiffness and joint pain? Do you find it hard to get your body going? Are you a Mature Woman in her 60's, 70's or older and you have been looking for a way to reconnect your body, mind, and spirit? Then this Zoom movement class is for you! Join us as we explore our bodies through stretching, strengthening and mindfulness! You will love how you can do everything at your own pace and in your own time under the direction of Dr. Linda Goodrich! Let's grow together!

Celebration Arts Live: Stretch, Strength, and Mindful Movement image