$5 – $15

Multiple Dates

Celebration Arts Live: Stretch, Strength, and Mindful Movement

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$5 – $15

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Location

Online event

Refund policy

Refund policy

No Refunds

Event description
Every Wednesday, Dr. Linda Goodrich mindfully introduces movement to build strength and increase flexibility to women in their 60s and 70s.

About this event

Do you wake up in the mornings with stiffness and joint pain and find it hard to get your body going??? Are you a Mature Woman in her 60’s or 70’s and you have been looking for a way to reconnect with your body, mind and spirit??? Then this Zoom movement class is for you!!! Join us as we explore our bodies through stretching, strengthening and mindfulness!!! You will love how you can do everything at your own pace and in your own time under the direction of Dr. Linda Goodrich!!! Let’s grow together!!!


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Location

Online event

Refund policy

No Refunds

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Organizer Celebration Arts

Organizer of Celebration Arts Live: Stretch, Strength, and Mindful Movement

Celebration Arts (CA) is a 501(C)(3) non-profit educational and performance organization providing performing arts training and opportunities to underserved communities, particularly African American residents in the Sacramento Metropolitan area. CA provides drama, dance, and music productions and classes, allowing aspiring black artists and communities to experience the performing arts where they are the central subjects. Check out http://celebrationarts.net/ for more information.

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