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Celebrate Vitality & Cultivate Your Qi

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Awakenings Wellness Center

1016 Southeast 12th Avenue

Portland, OR 97214

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Are you curious to learn about your qi and how to cultivate it? Would you like to practice meditation in a group? Join us for tonifying your body in late spring as we move into the summer season!

I am offering a 4 week introduction to qigong on Tuesday evenings 7:00 to 8:30 pm at Awakenings Wellness Center. Here is the link http://www.essentialqi.life/classes--eve... for my 4 week qigong class!


May 9, 16, 23, 30 Celebrate vitality and cultivate our qi!

Awakenings Wellness Center

1016 SE 12th, Portland, OR


We will practice Wild Goose qigong, to restore balance to your body, find inner calm and practice feeling your qi. I will teach acupressure self-massage and meditation. This class is designed for beginners and long time practitioners who are interested in cultivating their own qi or vital energy in a group! I will help you activate your dantien and orient your body as a container and generator of qi! We will practice opening and closing our bodies energy centers to recieve qi from the environment as well as massaging acupuncture points to enhance the flow of qi.


(This is a practice class and will not focus on how to do the form, but how to enhance your qi and awaken your body as a receiver and transmitter of qi)


Contact Kathryn Langstaff essentialqigong@gmail.com 503-724-1149!


Please pass along to friends and family who are interested. All donations for this class will go to support the Ayni Scholarship Fund at Kusi Kawsay Andean School in Peru. There is great qi in gifting. Through giving, you practice receiving!

Location

Awakenings Wellness Center

1016 Southeast 12th Avenue

Portland, OR 97214

View Map

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