Celebrate Promise Week with Barre3

Promise Week is about taking time for yourself to reflect on the intentions you set in January while encouraging mental health awareness so you can lead a happy, healthy life this 2020.

All proceeds support Thistle Farms. Minimum $15 donation, additional donations welcomed at event.

During this event we will:

1. Break a sweat together as a Brentwood community

2. Reflect on the goals you have set for 2020 and make a promise to yourself to maintain those intentions

3. Help women survivors of trafficking, prostitution and addiction find healing, hope, and freedom

4. Provide healthy snacks that will make you feel good

5. Enjoy giveaways from our partners

6. Provide local mental health resources and encouragement

7. Take an hour to clear our minds and care for ourselves in order to care for the people around us!

*Limited space available.*

About Thistle Farms

Thistle Farms is a social enterprise of women who have survived prostitution, trafficking, and addiction. Thistle Farms houses the bath and body care company, Thistle Stop Café and paper and sewing studios.

All proceeds support Thistle Farms and the residential program, Magdalene. The community provides housing, food, healthcare, therapy, and education, without charging residents or receiving government funding. Thistle Farms and Magdalene stand as a witness to the truth that in the end love is the most powerful force for change. #LoveHeals

About Promises Behavioral Health

Promises Behavioral Health is a leader in mental health, drug/alcohol/sex addiction, eating disorder, and trauma treatment.

With it’s headquarters in Brentwood TN, Promises Behavioral Health is a family of centers nationwide ready to help you achieve recovery. By providing unique options in healing environments, Promises Behavioral Health addiction treatment changes the way we approach recovery. Whether you’re looking for treatment for yourself or for a loved one, our team is ready to help every step of the way. #ipromise

About Barre3

Barre3 is for everyone. It's a place that doesn’t believe in a one-size-fits-all approach to exercise. Instead, each individual is empowered to modify postures and develop body awareness to create their lasting results.

Barre3 delivers a full body workout using only low-impact movements. Every class works strategically to build strength and flexibility for optimal body balance and improved posture. But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life. #MyPresentTruth