POWER LUNCH - Celebrate Mentoring Month w/SCORE, January 31st
POWER LUNCH - Celebrate Mentoring Month w/SCORE, January 31st
Tue, Jan 31, 2023 12:00 PM EST (-05:00)
Free
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Celebrate A New Year In Our Body Mind Soul “Lunch Break Escape” Series
A collaboration between Sattva Wisdom Center and Florida Yoga Mama (with special guest speakers).
When and where
Date and time
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Treat yourself to a special gift of self-care!
Put 2020 in the rearview mirror and get ready for 2021!
Join us for a three-part lunch break “escape” to move your body, calm your mind and nurture your soul.
Live via Zoom at noon on consecutive Wednesdays, starting January 13, 2021.
Here is what awaits you:
Week #1 (January 13th)
Let It Shine
Indulge in a hatha yoga class (suitable for all levels) led by Brie Mazin.
Learn about using essential oils and crystals for self-care and balance in an interactive discussion facilitated by Denise Ganz, with special guest speaker Laura Buchbinder (@laurayogabliss).
Week #2 (January 20th)
Shake It Up
Flow to a fun beat with a vinyasa sequence (suitable for all levels) led by Brie Mazin.
Learn to move stagnant energy and start 2021 with a fresh attitude in an interactive discussion facilitated by Denise Ganz, with special guest speaker Stephanie Banks (stephanielevenston.com).
Week #3 (January 27th)
Calm It Down
Relax with a nurturing yin class (suitable for all levels) led by Brie Mazin.
Learn to find peace of mind through meditation and mindfulness in an interactive discussion facilitated by Denise Ganz, with special guest speaker Heather Berg (soulgardenyoga.com).
Pre-registration is required and cancellation policies apply.
Investment: $30 for the series; $12 for a single event.