The Anxiety and Depression Center in Newport Beach is pleased to announce four cognitive behavioral therapy groups beginning in September, 2016.
One group is a Social Anxiety Group, a second group is a Mind Over Mood Group a third group is a Mindfulness and Compassion Based Cognitive Behavioral Therapy Group and the fourth group is an Anger Management Group.
Each track of groups will consist of 12 group sessions and an individual pre-group screening session. The groups will focus on the development of CBT skills that have shown to be effective.
These cognitive behavioral therapy groups therapy offer a cost-effective intervention that can make CBT available to people who may not be able to afford a full course of individual therapy. Please contact us for information regarding group fees.
If you or someone you know are interested in further information please visit the link below or contact us directly at (949) 222-2828.
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