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Catching Zzz’s for Optimal Health
Thu, October 19, 2017, 12:00 PM – 1:00 PM PDT
Please join us on October 19 to hear Fiona Barwick, PhD, present “Catching ZZZ’s for Optimal Health”. Fiona will outline research on how sleep affects many aspects of our health as well as strategies for healthy sleep management during night shift work. Register early for this popular topic! Earn 50 incentive points for attending.
Questions: email HealthySteps@stanfordhealthcare.org