Free

Carly Rowena x Virgin Active Salford Quays Bootcamp

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Location

Location

Virgin Active Salford Quays

Unit F31 Lowry Outlet Mall

The Quays

Manchester

M50 3AH

United Kingdom

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Event description

Description

Join Carly Rowena, personal trainer and fitness YouTuber in a FREE HIIT & circuits workout exclusively with Virgin Active.

Bring your A-game by training how Carly does with a 45 minute workout that will torch your whole body and teach you some new moves to incorporate into your own workout routines. The session will be HIIT (High Intensity Interval Training) and a circuits based weights workout. Get ready to feel the burn!

Once you've sweated it out, there'll be an open and relaxed Q&A session where you'll be able to hang out with Carly over a smoothie and ask her any burning fitness (or non-fitness!) related questions.

About Virgin Active Salford Quay

Virgin Active’s Salford Quays club has something for every member of the community. Enjoy a fully equipped gym floor and classes that range from high energy to calm relaxation, all wrapped up with the signature red hot brilliant service.

FAQs

Are there ID or minimum age requirements to enter the event?

The age limit for this event is 18 and over only. You may be asked for ID on arrival.

Do I have to be at a certain fitness level to attend?

No not at all! Beginners through to people at high fitness levels are all welcome, we promise the workout will be fun for people at all levels.

What can I bring into the event?

Water, gym gear, a change of clothes (if you'd like), camera, phone and a padlock for the lockers. Changing facilities are available. Towels will be provided.

How can I contact the organizer with any questions?

Please email vivian@gleamfutures.com for any questions.

What time should I arrive?

All participants must fill in a health and safety form, so please arrive at least 15 minutes before the class start tine.

What's the refund policy?

This is a free event. We do not accept refunds for this event. However if you cannot attend and have booked a place, please email vivian@gleamfutures.com.

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Date and Time

Location

Virgin Active Salford Quays

Unit F31 Lowry Outlet Mall

The Quays

Manchester

M50 3AH

United Kingdom

View Map

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