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CardioCreativity Classes

The Dance Apocaplyse

Weekly Event - Every Monday: 5:45 PM to 6:45 PM (PST)

Philadelphia, PA

CardioCreativity Classes

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General Admission 1 hour before event starts Free  
Donations welcomed! 1 hour before event starts Enter donation ($)

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Event Details

Do you feel intimidated by dance classes? Do you feel bored by fitness classes? Want to learn and explore dance in a supportive environment that values creativity and personal expression?

Then CardioCreativity –an alternative to mainstream dancercize– is the place for you!

Enjoy watching dance on t.v. but not sure where to see it live? Ever attended a dance performance and left feeling like you didn’t get it?

CardioCreativity is a place where you can get to know dance from the inside!

Your hosts, professional dancers Gabi and Nicole will lead you through an experience unlike anything you've ever seen. There will be wild music, hearty laughter, opportunities to create while also moving together in community with a bunch of other fun, friendly people.

This is an all levels class. No previous dance experience necessary. People who have felt discouraged from movement classes in the past due to size, age, ability or financial hardship are especially encouraged to join in. If you have specific concerns, don't hesitate to ask! Email all questions to

Classes will culminate in a final performance on April 7th, 7pm at FringeArts, 140 N. Columbus Boulevard. Class participants are welcome to participate in the show or attend for free. 

**You may attend as many of the classes as you desire but you must register for each class individually**   

Feb 17 - Root Chakra

Connecting to mother earth. Finding our power though stomping.  



Feb 24 - Sacral Chakra
Healing sexual/creative energy. Plenty of Marvin Gaye. Create our own dances!





March 10 - Solar Plexus Chakra

Wrestling with communication. Dealing with conflict and working out the tension with kicks, punches and self-defense dancing.



March 17 - Heart Chakra.
Gypsy, Balkan, and Klezmer music, lots of wine and celebration cookies.

Special thanks to our sponsors Whole Foods Market - Callowhill. 

March 24 - Throat chakra.
Find your voice. Karaoke time!



March 31 - Third Eye & Crown chakra.
Taping into our inner wisdom. Connecting to the heavens. Fun with jumps! Levitation for beginners. (Photographer on the premise to capture the moment.)



April 7 - Integration class*
Putting it all together for the performance. Don't worry about having to put it all together. That's our job.

*The final class will be held at FringeArts, 140 N. Columbus Boulevard and will be followed by a FREE performance of The Dance Apocalypse. RSVP for the show here.


 CardioCreativity classes are supported by The Pew Center for Arts & Heritage.

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Have questions about CardioCreativity Classes? Contact The Dance Apocaplyse


140 N. Columbus Blvd.
Philadelphia, PA 19106


The Dance Apocaplyse

Nicole Bindler is a body-based performing artist and Somatic Movement Educator who has taught BMC® Yoga, Contact Improvisation and Performance Practice internationally.

Gabrielle Revlock is a dancer/choreographer. She was a company member of Jeanne Ruddy Dance for nine years. In 2010 she received a Rocky Award and is currently an artist-in-residence at New York Live Arts.

To learn more about the project and the artists visit

  Contact the Organizer

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