Cardio Sculpt- Shape Up NYC
Free
Cardio Sculpt- Shape Up NYC

Cardio Sculpt- Shape Up NYC

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Location

775 Forest Ave

775 Forrest Ave

Staten Island, NY 10310

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Cardio Sculpt - Shape Up NYC
Fri, December 2, 7pm – 8pm
Weekly on Friday
Where
775 Forest Avenue, Staten Island, NY, United States
Health & Wellness
Description
Age: Teen, Adult, Senior
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.

Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Shape Up NYC is a FREE program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers.
For updated information on this and other Shape Up NYC events, please visit: nycgovparks.org/programs/recreation/shape-up-nyc
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775 Forest Ave

775 Forrest Ave

Staten Island, NY 10310

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