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Cardio Kick boxing jam

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LA Fitness

12700 South Orange Blossom Trail

Orlando, FL 32837

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Are you looking to obtain your fitness goals?? Be it weight loss or endurance, agility etc??

Allow me to introduce to you Cardio Kickboxing jam a healthy mix of strength training, agility and endurance, martial arts.And a mix of dance...yes dance..the music ranges from Old school r+b hip-hop

to reggae, EDM and more...The atmosphere is inspiring and motivating, and you will be among a group of people reaching the same if not similar fitness goals...Dennis will be keeping you motivated as he instructs you thru energetic basic martial arts forms and dances for cardio...We fit this whole adventure in one hour...a great way to unwind after a hard work day, and also a great way to keep your energy up for the oncoming week...

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Location

LA Fitness

12700 South Orange Blossom Trail

Orlando, FL 32837

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