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Cardio Kick boxing jam

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LA Fitness

12700 South Orange Blossom Trail

Orlando, FL 32837

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Are you looking to trim down?? or Strengthen your cardio? or just over all add some fun to your fitness??

Let me introduce to you Cardio Kick Boxing jam ...a fit,fun way to trim down and dance the pounds away....

Led by Instructor Dennis...This fitness session adds body sculpting,weights,basic martial arts with easy dance moves that will have you burning calories.This session is designed to help your balance,add strength,agility and more...

The music is not hip-hop alone,its pop,techno,reggae,and more...all designed to get you groovin and movin...

La Fitness Memebership required...

Date and Time

Location

LA Fitness

12700 South Orange Blossom Trail

Orlando, FL 32837

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