Free

Multiple Dates

Cardio Kick Boxing Jam

Actions and Detail Panel

Free

Event Information

Share this event

Date and Time

Location

Location

12700 South Orange Blossom Trail

S Orange Blossom Trail

La Fitness

Orlando, FL 32837

View Map

Event description
Put the hop in your humpday

About this Event

Hi My name is Dennis.

Get your mid week energy going with Cardio Kick Boxing Jam...

keep your momentum going by coming out to a motivating,inspiring group fitness class that will keep you slim,trim and in shape..the class is called Cardio Kick Boxing jam..

This is a Group fitness class with a mix of weights,basic martial arts and dancing...This rhythmic combination of fitness. It is very effective in helping you achieve your fitness goals...

Its a group fitness session of strengthening,toning,agility and balance...that would in turn translate to

1. Cardio= rapid workouts,bursts of energy,toning with lite dumbbells

2. Kickboxing=basic martial arts moves, involving high kicks and punches

3. Jam=Dancing to hip-hop music and more

so come on out to La Fitness every Wednesday at 7pm ...and set it off with an energized 45 minutes

La Fitness Membership required


		Cardio Kick Boxing Jam image

		Cardio Kick Boxing Jam image
Share with friends

Location

12700 South Orange Blossom Trail

S Orange Blossom Trail

La Fitness

Orlando, FL 32837

View Map

Save This Event

Event Saved