Free

Cardio Gong - Movement & Meditation

Event Information

Share this event

Date and Time

Location

Location

JPSS Hall

50 Waldheim Street Annerley, Brisbane

Australia

View Map

Friends Who Are Going
Event description

Description

You know that feeling of lying down for relaxation or shavasana at the end of a yoga class, then image what a sound gong relaxation session would feel like after a high intensity interval training class….!!!

Introducing CARDIO GONG, the new fitness sensation where we bring the Yin & the Yang together bridging the fitness world with the relaxation world.

Metafit - Body Weight High Intensity Interval Training coach Wendy Barron takes your body through a metabolic training session with varying degrees of work and rest timing all using your own body weight. Offering 3 levels per exercise there is an option available for ALL fitness levels. Metabolic training will boost your metabolic rate, sizzle calories and make you feel alive!

Then strap yourself in as we immediately after step into this.....

Exclusive Gong Sound Immersion

Gong Sound Meditations by Leith James hits you with his gong skills for an hour of PURE BLISS... Where you will experience multi-dimensional ripples of sound that grow into waves and bathes your entire body. While integrating functional harmony and restoring optimum health and balance in your life, this is an experience not to be missed!

Tickets are only $39 each, so book yours today and why not share this experience with a friend but hurry as tickets are limited and this event WILL sell out!!!

Book your ticket NOW...https://www.stickytickets.com.au/54145/cardio_gong__movement__meditation.aspx


Movement and Meditation Gurus
Wendy & Leith
xx

Share with friends

Date and Time

Location

JPSS Hall

50 Waldheim Street Annerley, Brisbane

Australia

View Map

Save This Event

Event Saved