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Cardio Fitness with JCC

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Commons Park

101 Commons Park South

Stamford, CT 06902

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Get in shape Boot Camp style! Join JCC in Commons Park at 10:00 AM – 11:00 AM every Saturday. A mixture of high-intensity, interval-cardio training paired with body weight strength training that target the major muscle groups Each class brings its own unique challenges, no two classes are the same! Participants will improve cardiovascular stamina, core strength & flexibility while sculpting your body.

In the event of inclement weather, class will be canceled.

*Please check back as class may be extended through September, if weather permits.

Location

Commons Park

101 Commons Park South

Stamford, CT 06902

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