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CARDIO + Core Fitness & Strengthening Classes

Fitness Classes

Wednesday, October 4, 2017 from 5:30 PM to 6:30 PM (CDT)

CARDIO + Core Fitness & Strengthening Classes

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Registration Fee 16 Registrations Oct 4, 2017 $40.00 $0.00

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Event Details

Join Becky Wightman, fitness instructor, for a four-week fitness program that will help participants tighten their abdomen and core, improve functional strength and help prevent injury. Get ready for high energy, interval training to build strength and stamina. Participants will be able to run faster...play harder...stand stronger.

Classes includes 30 minutes of cardio and 30 minutes of core exercises. Participation is not recommended for people with shoulder injuries or severe lower body injuries.             

Class dates include Wednesdays, October 4 to 25.

Have questions about CARDIO + Core Fitness & Strengthening Classes? Contact Fitness Classes

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When & Where


Agnesian HealthCare
Plaza Level Conference Center
430 E. Division Street
Fond du Lac, WI 54935

Wednesday, October 4, 2017 from 5:30 PM to 6:30 PM (CDT)


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CARDIO + Core Fitness & Strengthening Classes
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