This class is taking Pilates to an extreme measure. While toning and tuning the tiny muscles that give you that long lean look, beware of intense cardio blasts that have been added in to give you a little extra sweat.
3248 Scott Street San Francisco,
SW Fitness is a private health and fitness facility in San Francisco. Located in the heart of the Marina off of Chestnut street, SW Fitness is a 1500-square foot, two room facility. The front room is a large open space dedicated to group fitness and martial arts classes. The back room is equipped with brand new, top of the line fitness equipment to meet your fitness goals.
SW Fitness opened in January 2013 in partnership with Infinite Martial Arts. Owners, Shannon Wong and James Hidalgo, had a vision of creating a space that is fun, welcoming, and personal.
The trainers and staff at SW Fitness are certified professionals that listen to your goals and develop fitness programs tailored to your needs to help you reach the top level of performance.