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Milne Rec Center

5420 Franklin Avenue

New Orleans, LA 70122

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I've been in the health wellness industry teaching fitness classes for 15 years. I've been blessed to partner with NORD for almost 3 years offering classes to the community. I currently have two classes that I'd love for you to join us for!

a. Cardio Blast (Milne) Saturdays @ 11a

High energy & great music. This group fitness class including elements of Cardio, Stretching, Pilates, Meditation, Strength Training, Abs & Glutes. All you need is a yoga mat with a smile. ALL LEVELS welcome and kid friendly!

b. Fitness Fusion (Gernon Brown)

Tues/Thurs @ 6:30p

Saturdays @ 9:15a

There's something for everyone. This class will challenge you and includes Yoga, Pilates, Barre, Strength & Weight Training all in one class. ALL LEVELS and kid friendly. Bring a Yoga mat & 3-5 lbs weights.

Related fitness certifications:

I have several certifications including Group Fitness Instruction, Personal Training, & CPR Instruction. Don't want to bore you with the rest of them

Pro’s of participating in the class:

CONSISTENCY IS KEY! Commitment equals results. Participating in my classes will hold you accountable while getting stronger, faster, leaner, and most of all...HAPPIER! Fitness & wellness fosters positivity!

Fitness tip:

Don't be so hard on yourself and listen to your body. Create muscle confusion by trying different styles of workouts. It allows your body to never become bored!

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Milne Rec Center

5420 Franklin Avenue

New Orleans, LA 70122

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