CANDLELIGHT: Yoga & Reiki - Spring Energy Renewal

Yoga & Reiki by Candlelight

Date: Friday, March 24th

Time: 6:00 - 7:30 pm

Place: Carolina Dance District (Formerly Marla's School of Dance)

Fee: $25.00 per person (includes 90 min. of combined yoga, introduction to reiki hands on treatments, intro to the chakras)

Join us for a beautiful evening to restore harmony to the mind, body and soul! On this very special night, I will guide you through a slow paced, restorative YOGA practice. (Please bring your own props., i.e., blanket, pillow, bolster -anything to make you more comfortable. )

This practice will be combined with Reiki, performed by Lauren Jeffcoat, a certified Reiki Practicioner, & her assistant, Amanda Kinseth (also Reiki certified). Lauren is certified in Reiki levels 1 and 2 and has been helping others heal emotionally, spiritually and physically through her practice. Lauren is also an experienced yoga instructor, and understands the powerful combination of these two practices being brought together.

WHAT IS REIKI? Reiki is an ancient Japanese healing technique that involves the transfer of “life force energy,” or prana, by laying the hands-on specific parts of the body.

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions , mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

YOGA, too, has a strong focus on the flow of prana throughout the body, with the aim of unlocking and freeing up your life force energy by moving into and holding various poses. Each time you successfully hold a pose while breathing deeply, you’re effectively dissolving the blockages that prevent your prana flow."

Combining the practices of Yoga and ReikI have the power to create a potent surge of prana (energy) that can bring your mind, body, and spirit into harmony.

This is a night not to be missed! Class size WILL BE LIMITED, so get your tickets early!

We can't wait to celebrate life's energy with you!

Namaste.