$13

Candlelight Yoga - A Little Yin with your Yang Practice

Event Information

Share this event

Date and Time

Location

Location

Higher Grounds Coffee Company

223 Main Street

Lemont, IL 60439

View Map

Refund Policy

Refund Policy

No Refunds

Event description
A Little Yin with your Yang Yoga Practice

About this Event

This class will start with an active, Vinyasa flow, focusing on warm-ups and sun salutations. It will end with passive Yin poses, helping you to gain flexibility and reduce stress. Yin Yoga consists of poses held for 2-5 minutes in order to deeply stretch the muscles and release tension from the body. This balanced practice will leave you feeling relaxed and ready for a good night's sleep.

Props will be provided but please bring your own yoga mat. Practice will be led by E-RYT Yoga Instructor, Amy Scoville, and you will receive a complimentary tea after practice provided by Higher Grounds Coffee Company.

Namaste

Share with friends

Date and Time

Location

Higher Grounds Coffee Company

223 Main Street

Lemont, IL 60439

View Map

Refund Policy

No Refunds

Save This Event

Event Saved