HK$190.78

Candlelight Yin Yoga with Ariel Tang

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31/F, The Sharp, 11-13 Sharp Street East

CAUSEWAY BAY, Hong Kong Island

Hong Kong

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Welcome to the Yin-side. Come experience Yin Yoga with Yin Yoga Teacher Trainer Ariel, who has gone through advance training directly with Yin Yoga Founder Paul Grilley.

As a quietly challenging yoga practise, Yin yoga is an excellent practise to complement more “yang”, active exercises and lifestyle.

On a physical level, yin yoga aims at exercising our deeper, denser connective tissues (fascia) through stretching and stressing them in long-held passive poses. It is believed that our meridians run along these connective tissues and so by exercising them, we also improve our overall well-being.

On the mental and psychological levels, yin practise offers us a chance to be introspective and learn to surrender. It can calms our mind and emotions, giving us space to heal. Suitable for students of every level and physical condition.

First timer to Ariel's class: HKD180

Drop-in Single class: HKD280

Prepaid 5 classes: HKD1200, i.e. HKD240@; 60-day validity from date of purchase.

Please book via http://biy.ly/classariel. All classes must be prepaid and booked. Thank you.

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31/F, The Sharp, 11-13 Sharp Street East

CAUSEWAY BAY, Hong Kong Island

Hong Kong

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