Candlelight Reiki Restorative Yoga Class with Chakra balancing – FREE Essen...
Bring a pillow and a blanket for this relaxing class!
This blissful workshop is designed to help relax and renew your body and mind while balancing your chakras for inner balance and harmony.
In this 1.5 hour class, we will move into relaxing yoga poses to deeply open and restore the body, fully supported by blankets and pillows.
Each pose is designated to stimulate each of the Chakras and you will receive reiki in each pose.
Restorative yoga is a therapeutic approach where the poses are adapted to accommodate any age, body type and physical condition. It is also good for people with arthritis, fibromyalgia, post traumatic stress disorder and other acute and chronic conditions.