Calming Teenagers Stress & Anxiety

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Ayrshire Women's Hub

42 Alloway Street

Ayr

KA7 1SH

United Kingdom

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Stress & Anxiety is now the biggest mental health issue affecting Scottish Young People. This issue doesn't just affect the young person, it affects everyone who cares for them; parents, siblings, teachers and anyone else who cares for them.

Stress & anxiety is linked directly to self harm, addiction, behaviour, relationships, issues at school/work, social issues. It's so important to have the right tools, parents, teachers, anyone that works with young people but most importantly the young person involved. Making changes to feel empowered & supported can help.

Young people suffering from stress & anxiety are often plagued with self doubt & unanswered questions. Sometimes parents put down behaviours & moods to being a typical teenagers....but just sometimes that isn't the case. It's the job of those caring for that young person to get the right answers.

This introductory workshop helps you to understand:

  • Why everything changes when you go to high school
  • Understanding behaviours
  • Pressures facing young people & societal expectations
  • How to cope with pressures & mindfulness
  • Creating calm

This is a jam-packed two hours and is the perfect workshop for the young people, parents, teachers, youth workers, Classroom Assistants and anyone who wants to understand the mind & influences affecting young people & to cope with it. Please be aware that there may be some adult language involved at times during the workshop.

Calming Teenagers Stress & Anxiety is on the 26th September 2019 and runs from 6:30pm to 8:30pm.

Tickets are only £5 per person which means you can change your whole family for about the same price as a trip to the movies!. We have refreshments & cake with plenty of parking!

We look forward to seeing you all there!

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Date and Time

Location

Ayrshire Women's Hub

42 Alloway Street

Ayr

KA7 1SH

United Kingdom

View Map

Refund Policy

No Refunds

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