$10

CALM THE CHAOS

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Solomon's Porch

100 West 46th Street

Minneapolis, MN 55419

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Refunds up to 1 day before event

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Easy ways to improve your energy on stressful days.

For most of us, the idea of true work-life balance is a myth. Gain practical tips to keep yourself sane - and heck, maybe even happy - during long work weeks. We’ll share mental and physical tips for self-care that will allow you to function at your best during high-stress days - or weeks.

This workshop is part of our Live Better Series: Gain insights on how to simplify your daily routine, stress less, and make small changes in your home-life that result in happier, healthier you. Even better: It’s all based on research from health experts, psychology gurus, master organizers and financial planners.

Attend all the sessions or just drop-in for one.

Presenter bio:

Amanda Leaveck is a professional yoga teacher, certified Rolfer, show producer, dancer, and wellness advocate for artists. She graduated from the University of Saint Thomas in 2010 with a B.S. in neuroscience and a minor in dance. Upon graduating, she founded nonprofit arts organization Face Forward and created dance group Energy Dance Collective. Through her experience as a college student and her tendency towards a busy schedule, Amanda has learned firsthand the importance of weaving healthy practices into daily routine. She is an impassioned advocate for anything that nurtures health, wellness, and vitality in every day life.

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Date and Time

Location

Solomon's Porch

100 West 46th Street

Minneapolis, MN 55419

View Map

Refund Policy

Refunds up to 1 day before event

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